Be Connected. Be Mindful. Be Empowered.

Sun 10
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Date(s) - 02/10/2019
1:00 pm - 4:00 pm


137 Harris Road


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mini-retreat for women to network, move, learn, eat /drink and set a clear path for 2019.

Start the New Year right with experts who will share simple, implementable tips and tools for taking care of yourself first!

  • Develop an approachable and efficient yet effective yoga/movement home practice under the guidance of Shefali, a certified yoga instructor
  • Find foods that work for you with Sharon Vecchiarelli’s amazingly simple, delicious and nutritious recipes
  • Create your career goals for 2019 by living your life by design rather than default with Priya Gopal who is an executive coach
  • Meet a fantastic group of women while sipping a glass of wine on a cold Sunday afternoon!

Fee: $15 – all proceeds go to Trenton Soup Kitchen (pay on Eventbrite directly or pay at the door)

Please bring your yoga mat. Light snacks and wine will be served!

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